近年來(lái)隨著生活水平的提高越來(lái)越多的人關(guān)注健康。健康也是同學(xué)們?cè)谧魑闹谐３Ｓ龅降目碱}，那么關(guān)于健康的英語(yǔ)作文要怎么寫(xiě)呢？下面是小編整理的關(guān)于健康的英語(yǔ)作文，一起來(lái)看看吧。

有關(guān)健康的英語(yǔ)作文精選

篇一

In current society, people have known the importance of keeping healthy and good life habit. In the past,people ate three meals at home,and they ate more vegetables and less meat and fish.They were very strong and seldom went to see doctors.

Now life is better,people eat more meat,fish,eggs and other food with more fat.They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish,less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good.I eat a lot of vegetables.I eat fruit and drink milk every day.I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.

在當(dāng)今社會(huì),人們已經(jīng)知道保持健康的重要性和良好的生活習(xí)慣。在過(guò)去,人們?cè)诩依锍匀?他們吃更多的蔬菜,少吃肉和魚(yú)。他們很強(qiáng)大,很少去看醫(yī)生。

現(xiàn)在的生活更好,人們吃更多的肉,魚(yú),雞蛋和其他食品和更多的脂肪。他們經(jīng)常出去吃好食物和他們的家人和朋友。但是他們得到容易生病了,為什么?

我認(rèn)為更多的肉類和魚(yú),少鍛煉對(duì)健康有害。好好休息一下,少吃肉和魚(yú),更多的蔬菜和足夠的運(yùn)動(dòng)有益于健康。所以我每天鍛煉。我的飲食習(xí)慣非常好。我會(huì)吃很多的蔬菜。我每天吃水果,喝牛奶。我喝一杯水前15分鐘每頓和多吃蔬菜和水果。當(dāng)然,我也喜歡垃圾食品,我吃了一周一次。我每天睡眠9小時(shí)。

我們?cè)竭M(jìn)入良好的飲食習(xí)慣,我們的生活變得更幸福。

篇二

As we all know,healthy is very important to everybody.But do you really know how to stay healthy?Here are some useful tips.First,we should do exercise if we have time.For example,we can go to swim in the summer holiday.Or we can take a walk after supper.Doing exercise makes us healthy and strong.Second,we should take more vegetables and fruit and less candies.Stop eating junk food and drinking beers.Last but not least,we should go to bed early and wake up early.We should have enough sleep,or we will get sleepy in the day time.If we pay more attention to the tips above,we will have healthier body.I wish everybody has a strong and healthy body。

我們都知道，健康對(duì)每個(gè)人來(lái)說(shuō)都很重要。但是你知道該如何保持健康嗎？這里有一些實(shí)用的建議。首先，我們應(yīng)該做運(yùn)動(dòng)，如果有時(shí)間的話。例如，我們可以在暑假的時(shí)候去游泳，或者晚飯后去散步。做運(yùn)動(dòng)讓我們的身體更強(qiáng)壯更健康。第二，我們應(yīng)該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我們應(yīng)該早睡早起。如果睡不夠，第二天就會(huì)很疲倦。如果我們都能按照以上的建議注意自己的健康，我們的身體會(huì)更棒。我希望每個(gè)人都有個(gè)強(qiáng)壯和健康的身體。

篇三

As the proverb goes，“no one knows the value of health until he loses it.”From this，we know that health is very important to everybody.But how to keep fit?Many people believe that sports can offer people health and pleasure.As far as I concern，I think doing physical exercises have lots of advantages.

First of all，doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast.What’s more，the air in the morning is really fresh and clean，so I can keep my mind clear and sound in the class.By doing physical every day I can keep my mind alert that I can finish my tasks in time.If I do not do any physical exercise，I will feel tired and my body becomes quite sluggish.During the night，I may find it becomes harder to fall asleep.Second，doing exercises everyday will help me to mound a better personality.It takes time and patient to do exercises.Sometimes I just want to give up，but my friends encourage me to carry on，then I feel a lot of satisfaction.Doing physical exercises makes me stronger and healthier.That’s my personal experience.

有句諺語(yǔ)這樣說(shuō)：“沒(méi)人會(huì)在意健康的價(jià)值，直到失去了它”。從這一點(diǎn)，我們就知道健康對(duì)每個(gè)人的重要性。但是怎么保持健康呢?很多人認(rèn)為運(yùn)動(dòng)可以保證身體健康，帶來(lái)快樂(lè)。就我看來(lái)，我認(rèn)為多做體育運(yùn)動(dòng)有很多好處。

首先，早上做運(yùn)動(dòng)會(huì)讓我精力充沛，有個(gè)好的胃口吃早餐。更重要的是，早晨的空氣干凈清新，這樣我就能在課堂上保持一顆清醒的頭腦了。每天的運(yùn)動(dòng)會(huì)讓我思維敏捷，及時(shí)完成作業(yè)。如果我不做運(yùn)動(dòng)，我就會(huì)感到精神疲憊，身體遲鈍。在晚上也變得難以入睡。其次，每天都做運(yùn)動(dòng)可以讓我的性格變得更好。做運(yùn)動(dòng)要花時(shí)間和耐心。有時(shí)候我真的很想放棄，但是我的朋友們鼓勵(lì)我堅(jiān)持下去，然后我就從中獲得了極大的滿足感。做運(yùn)動(dòng)讓我變得更堅(jiān)強(qiáng)、更健康。這就是我的個(gè)人經(jīng)歷。